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Resources


Navigating Chronic Illness: A Practical Guide to Advocacy, Organization, and Self-Compassion
Advocating for yourself in a healthcare setting can feel overwhelming. You may grapple with feelings of guilt for needing accommodations or
John Ellis
Jan 224 min read
26


Mindfulness – Observing, Describing, and Participating
Ever Feel Like Life’s Chaos Has You in Its Grip? Picture this: you walk into the kitchen and see the sink overflowing. Water is spilling...
John Ellis
Jan 43 min read
17


Books That Resonated With Me
These are books I have personally read multiple times and found immense value in.
John Ellis
Jan 35 min read
13
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