CPTSD Resources

Understand and navigate Complex PTSD with practical tools, expert insights, and resources to help you heal and regain control over your emotional well-being.

Healing from Trauma: Building Trust in Yourself, Your Partner, and Your Relationship with CPTSD

Learn how to recognize and manage trauma-driven doubts, nurture self-compassion, and build a relationship rooted in trust and growth.

CPTSD Resources

John Ellis

Jan 24 min read

What's the Big Deal About CPTSD?

If you’ve ever shared your CPTSD story online, you’ve likely heard: “Isn’t that just PTSD?” - “Why can’t you just move on?” The words...

CPTSD Resources

John Ellis

Dec 29, 20244 min read

Understanding Ace Scores, CPTSD, and Finding Your Path Forward

For many, Aces don’t occur in isolation. Some groups experience a compounding of stress...

CPTSD Resources

John Ellis

Dec 13, 20243 min read

CPTSD Resources

Healing from Trauma: Building Trust in Yourself, Your Partner, and Your Relationship with CPTSD

What's the Big Deal About CPTSD?

Understanding Ace Scores, CPTSD, and Finding Your Path Forward

LETS TALK SOON...